If you have watched the news or been on any social media platform, you likely know that Charlie Kirk was assasinated yesterday. Im angry....

Do you know who you are? Can the opinions of others sway that? Are you a constant victim? Are you able to let go of what others say, in a...

I came across this song the other day while I was driving. I had never heard it before.. Well, not that I can recall, atleast! Songs,...

Yep…. He passed in March of 2024 and I still have his current shampoo bar in the shower.. He loved a certain one from The Soap Factory. ...

I’d be lying if I said it didn’t bother me that he is missing all of what im experiencing with our little family. It doesnt make me feel...

What is “Survival Mode”? The brains way of booting into “safe mode” after a trauma, life altering event, or even burn out. It is a...

Normally at the beginning of each year I do a recap of some things Ive accomplished or things that have happened. Why not do one 6 months...

When I lost my late husband, whom was seemingly perfect for me, I truly thought my best days were behind me. Widowed at the age of 32, 2...

DONT EAT SALAD. Unless you clean it with bleach water yourself! 😳 Trust me when I say, it’s absolutely not worth it! Not worth the...

I listened to the most recent podcast from my grief coach and it was on ”The shock of widowhood” from an interview with a current member...

Venting VS Gossip: Venting is usually about expressing emotions and seeking support/understanding with a trusted source, often to process...

From March til June, there are a lot of dates that are upon me. Last year, it went in order of Josh’s death day, Easter, my birthday, his...

Wed, March 27, 2024 - the day my life changed Everyone experiences grief differently, none of us grieve the same. This is an anniversary...

I don’t watch the news and I don’t have social media….. Which quite frankly is what a-lot of others should likely practice as well...

I can’t speak on behalf of everyone that has lost a spouse, but being in a grief coaching group with over 100 women, I can say that 90%...

Each day I mark off another day from the calendar. And I can tell that my body knows what is coming… I literally can sense the tenseness...

https://youtu.be/uOP4s8fOEm0?si=ED6LZKASWiu-xBbI I always loved this worship song, but after my husband died I kind of clung to it. In...

Anyone that knew Josh and I, knew we were “foodie’s”… I can’t even begin to tell you how many people said they lived vicariously through...

If you’ve followed me for any time you know I like to always start with an explanation or definition. So here goes…. "Post-traumatic...

I will be narrating a few pictures my oldest has drawn since her Bonus dad died. Let me narrate this picture; She drew this about a month...

If you haven’t watched the series of Downton Abbey, and plan too, dont read any further! I rewatched it after a 5 year gap. I had...

I have survived the toughest year of my life. Man, the feelings that have surged as I sit here and soak in the last hours of the year...

Revelation 21:3 “And I heard a loud voice from the throne saying, “Behold, the dwelling place of God is with man. He will dwell with...